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Silk
Organic Unsweet Soymilk
Nutrition Facts
Serving Size
cup
Amount Per Serving
80
Calories
% Daily Value*
7%
Total Fat
4.5g
3%
Saturated Fat
0.5g
Trans Fat
0g
0%
Cholesterol
0mg
3%
Sodium
75mg
1%
Total Carbohydrate
4g
7%
Dietary Fiber
2g
Total Sugars
0.5g
0%
Includes 0g
Added Sugars
Protein
8g
15%
Vitamin D
3mcg
23%
Calcium
300mg
6%
Iron
1.1mg
7%
Potassium
320mg
17%
Vitamin A
150mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
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MyFoodDiary
Burn 80 Calories
14.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 80 Calories
12 minutes
Weight training
150-pound adult. Moderate effort.
Burn 80 Calories
5.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 80 Calories
4.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 80 Calories
6.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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