Pork Tongue
Raw
Nutrition Facts
Serving Size
Amount Per Serving
252
Calories
% Daily Value*
34%
Saturated Fat 6.7g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 18.4g
2%
Calcium 20mg
21%
Iron 3.8mg
6%
Potassium 275mg
0%
Vitamin A 0mcg
6%
Vitamin C 5mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 252 Calories
46.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 252 Calories
37.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 252 Calories
17.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 252 Calories
13.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 252 Calories
21.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Beef TongueSimmered 3 oz | |
| Beef TongueRaw 4 oz | |
| Lamb TongueRaw 4 oz | |
| Oriental TradingTongue Painter Popping Candy 1 sachet (5g) | |
| ZaxbysBoneless Wings Tossed in Tongue Torch SauceDip not included 5 wings | |
| ZaxbysTraditional Wings Tossed in Tongue Torch SauceDip not included 5 wings | |
| ZaxbysChicken Fingerz Tossed in Tongue Torch SauceDip not included 5 pieces | |
| CVS HealthInstant Dissolving Melatonin 5 mg 1 microtablet | |
| Usinger'sTongue Blood Sausage 2 oz | |
| North StarBlood Tongue Head Cheese (Salceson Ozorkowy Czarny) 2 oz | |
| North StarTongue Head Cheese (Salceson Ozorkowy) 2 oz | |
| ZaxbysTongue Torch Sauce 1 dip cup (1 fl oz) |