Pork Spareribs
Braised
Nutrition Facts
Serving Size
Amount Per Serving
336
Calories
% Daily Value*
48%
Saturated Fat 9.5g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 24.7g
11%
Vitamin D 2.2mcg
3%
Calcium 40mg
9%
Iron 1.6mg
6%
Potassium 272mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 336 Calories
61.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 336 Calories
50.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 336 Calories
23 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 336 Calories
18.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 336 Calories
28.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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