Diced Watermelon
Nutrition Facts
Serving Size 1 cup = 140g
Amount Per Serving
45
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
2%
Dietary Fiber 0.6g
Total Sugars 9.4g
0%
Includes 0g Added Sugars
Protein 0.9g
0%
Vitamin D 0mcg
1%
Calcium 10mg
2%
Iron 0.4mg
4%
Potassium 170mg
5%
Vitamin A 43mcg
14%
Vitamin C 13mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10.9 Net Carbs Per Serving
Burn 45 Calories
8.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 45 Calories
6.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 45 Calories
3.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 45 Calories
2.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 45 Calories
3.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Ocean SprayCran-Watermelon Juice Drink 8 fl oz | |
| WTRMLN WTRCold Pressed Watermelon & Ginger Blend 12 fl oz | |
| WTRMLN WTRCold Pressed Watermelon & Strawberry Blend 12 fl oz | |
| Trader Joe'sOrganic Watermelon Jerky 1 package (56g) | |
| TescoMicro-Diced Red Onion & Shallots 0.5 pack (90g) | |
| WTRMLN WTRCold Pressed Watermelon Blend 12 fl oz | |
| WTRMLN WTRCold Pressed Watermelon & Tart Cherry Blend 12 fl oz | |
| Jugo JuiceWatermelon Wiggle Smoothie 1 smoothie |