Dehydrated Prunes (Low-Moisture)
Uncooked
Nutrition Facts
Serving Size
Amount Per Serving
447
Calories
% Daily Value*
1%
Saturated Fat 0.1g
Trans Fat 0g
29%
Dietary Fiber 8g
Total Sugars 48g
0%
Includes 0g Added Sugars
Protein 4.9g
0%
Vitamin D 0mcg
7%
Calcium 95mg
26%
Iron 4.7mg
30%
Potassium 1397mg
13%
Vitamin A 116mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
109.6 Net Carbs Per Serving
Burn 447 Calories
82.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 447 Calories
67.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 447 Calories
30.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 447 Calories
24 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 447 Calories
37.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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