Cream of Onion Soup
Canned. Prepared w/ water.
Nutrition Facts
Serving Size
Amount Per Serving
107
Calories
% Daily Value*
8%
Saturated Fat 1.5g
4%
Dietary Fiber 1g
Protein 2.8g
2%
Calcium 30mg
4%
Iron 0.7mg
3%
Potassium 120mg
2%
Vitamin A 15mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11.7 Net Carbs Per Serving
Burn 107 Calories
19.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 107 Calories
16.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 107 Calories
7.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 107 Calories
5.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 107 Calories
9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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