Mushroom Soup
Dehydrated
Nutrition Facts
Serving Size
Amount Per Serving
328
Calories
% Daily Value*
14%
Saturated Fat 2.8g
9%
Dietary Fiber 2.6g
Protein 7.6g
18%
Calcium 230mg
10%
Iron 1.8mg
0%
Vitamin A 0mcg
4%
Vitamin C 4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
35.5 Net Carbs Per Serving
Burn 328 Calories
60.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 328 Calories
49.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 328 Calories
22.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 328 Calories
17.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 328 Calories
27.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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