Fried Dark Meat Chicken (Meat Only)
Nutrition Facts
Serving Size
Amount Per Serving
334
Calories
% Daily Value*
22%
Saturated Fat 4.4g
0%
Dietary Fiber 0g
Protein 40.6g
2%
Calcium 30mg
12%
Iron 2.2mg
8%
Potassium 354mg
4%
Vitamin A 34mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3.6 Net Carbs Per Serving
Burn 334 Calories
61.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 334 Calories
50.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 334 Calories
22.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 334 Calories
18 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 334 Calories
27.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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