Skim Milk
Nutrition Facts
Serving Size
Amount Per Serving
343
Calories
% Daily Value*
6%
Saturated Fat 1.1g
0%
Dietary Fiber 0g
Total Sugars 47.5g
0%
Includes 0g Added Sugars
Protein 33.4g
0%
Vitamin D 0mcg
93%
Calcium 1205mg
2%
Iron 0.4mg
33%
Potassium 1529mg
2%
Vitamin A 20mcg
11%
Vitamin C 10mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
49.9 Net Carbs Per Serving
Burn 343 Calories
63 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 343 Calories
51.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 343 Calories
23.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 343 Calories
18.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 343 Calories
28.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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