1000 Island Dressing – Reduced Fat
Nutrition Facts
Serving Size
Amount Per Serving
499
Calories
% Daily Value*
9%
Saturated Fat 1.8g
11%
Dietary Fiber 3.2g
Sugars 42.4g
Protein 2.1g
0%
Vitamin D 0mcg
3%
Calcium 39mg
13%
Iron 2.3mg
11%
Potassium 495mg
4%
Vitamin A 39mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
51.2 Net Carbs Per Serving
Burn 499 Calories
91.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 499 Calories
75.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 499 Calories
34.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 499 Calories
26.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 499 Calories
41.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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