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Queso Asadero Mexican Cheese – Shredded
Nutrition Facts
Serving Size
cup
Amount Per Serving
402
Calories
% Daily Value*
49%
Total Fat
31.9g
102%
Saturated Fat
20.3g
40%
Cholesterol
119mg
32%
Sodium
740mg
1%
Total Carbohydrate
3.2g
0%
Dietary Fiber
0g
Sugars
3.2g
Protein
25.5g
3%
Vitamin D
0.6mcg
58%
Calcium
750mg
3%
Iron
0.5mg
2%
Potassium
97mg
7%
Vitamin A
62mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3.2 Net Carbs Per Serving
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Burn 402 Calories
73.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 402 Calories
60.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 402 Calories
27.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 402 Calories
21.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 402 Calories
33.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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