Whole Milk Plain Yogurt
Nutrition Facts
Serving Size
Amount Per Serving
149
Calories
% Daily Value*
26%
Saturated Fat 5.1g
0%
Dietary Fiber 0g
Total Sugars 11.4g
0%
Includes 0g Added Sugars
Protein 8.5g
1%
Vitamin D 0.2mcg
23%
Calcium 300mg
1%
Iron 0.2mg
8%
Potassium 380mg
7%
Vitamin A 66mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11.4 Net Carbs Per Serving
Burn 149 Calories
27.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 149 Calories
22.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 149 Calories
10.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 149 Calories
8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 149 Calories
12.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| ChobaniPlain Whole Milk Greek Yogurt 6 oz | |
| Stonyfield OrganicSmooth & Creamy Whole Milk Plain Yogurt 3⁄4 cup (170g) | |
| FageTotal 5% Yogurt 1 container (150g) | |
| Siggi'sPlain Whole-Milk Skyr Yogurt 2⁄3 cup (170g) | |
| HorizonWhole Milk Plain Yogurt 1 cup (225g) | |
| Mountain HighPlain Whole Milk Yogurt 2⁄3 cup (161g) | |
| WallabyPlain Greek Whole Milk Yogurt 3⁄4 cup (170g) | |
| GreenWisePlain Whole Milk Greek Yogurt 3⁄4 cup (170g) | |
| Brown CowPlain Cream Top Yogurt 1 cup (150g) | |
| 365Organic Plain Whole Milk Yogurt 3⁄4 cup (170g) | |
| WallabyPlain Whole Milk Yogurt 3⁄4 cup (170g) | |
| La YogurtPlain Whole Milk Yogurt 1 cup (227g) |