The Keg
Escargot
Nutrition Facts
Serving Size 1 serving = 184g
Amount Per Serving
505
Calories
% Daily Value*
75%
Saturated Fat 15g
Trans Fat 1g
11%
Dietary Fiber 3g
Sugars 3g
Protein 14g
7%
Calcium 90mg
17%
Iron 3.1mg
25%
Vitamin A 225mcg
21%
Vitamin C 19mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
37 Net Carbs Per Serving
Burn 505 Calories
92.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 505 Calories
76 minutes
Weight training
150-pound adult. Moderate effort.
Burn 505 Calories
34.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 505 Calories
27.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 505 Calories
42.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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