The Keg
Top Sirloin – 6oz
Nutrition Facts
Serving Size 1 steak = 220g
Amount Per Serving
29
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0.2g
7%
Dietary Fiber 2g
Sugars 3g
Protein 37g
1%
Calcium 10mg
29%
Iron 5.2mg
47%
Vitamin A 420mcg
98%
Vitamin C 88mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3 Net Carbs Per Serving
Burn 29 Calories
5.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 29 Calories
4.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 29 Calories
2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 29 Calories
1.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 29 Calories
2.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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| The KegPrime Rib – 8oz 1 steak (374g) | |
| The KegMixed Greens Salad 1 salad (310g) | |
| The KegKeg Fries 1 order (210g) | |
| The KegShrimp Cocktail 1 serving (193g) | |
| The KegKids Fruit & Vegetable Plate 1 order (158g) | |
| The KegIceberg Wedge Salad w/ Buttermilk Ranch Dressing 1 salad (188g) | |
| The KegEscargot 1 serving (184g) | |
| The KegPrime Rib – 10oz 1 steak (439g) |