The Keg
New York Steak – 12oz
Nutrition Facts
Serving Size 1 steak = 374g
Amount Per Serving
734
Calories
% Daily Value*
60%
Saturated Fat 12g
Trans Fat 3g
7%
Dietary Fiber 2g
Sugars 3g
Protein 96g
6%
Calcium 80mg
54%
Iron 9.7mg
47%
Vitamin A 420mcg
94%
Vitamin C 85mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3 Net Carbs Per Serving
Burn 734 Calories
134.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 734 Calories
110.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 734 Calories
50.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 734 Calories
39.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 734 Calories
61.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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