The Keg
Garlic Cheese Toast
Nutrition Facts
Serving Size 1 order = 303g
Amount Per Serving
993
Calories
% Daily Value*
100%
Saturated Fat 20g
Trans Fat 0.4g
11%
Dietary Fiber 3g
Sugars 3g
Protein 29g
48%
Calcium 620mg
43%
Iron 7.7mg
25%
Vitamin A 225mcg
7%
Vitamin C 6mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
72 Net Carbs Per Serving
Burn 993 Calories
182.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 993 Calories
149.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 993 Calories
68 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 993 Calories
53.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 993 Calories
83.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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