Organic Red Onions
Raw
Nutrition Facts
Serving Size medium
Amount Per Serving
60
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 9g
0%
Includes 0g Added Sugars
Protein 2g
0%
Vitamin D 0mcg
3%
Calcium 40mg
2%
Iron 0.4mg
8%
Potassium 388mg
0%
Vitamin A 0mcg
13%
Vitamin C 12mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11 Net Carbs Per Serving
Burn 60 Calories
11 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 60 Calories
9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 60 Calories
4.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 60 Calories
3.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 60 Calories
5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Yellow Onion 1 medium onion (143g) | |
| Red OnionRaw 1 medium onion (197g) | |
| Taylor FarmsRed Onion 3 oz | |
| Cal-Organic FarmsWhite Onions 1 onion | |
| Nature's PromiseOrganic Yellow OnionMedium-sized onion 1 onion (148g) | |
| Tattooed ChefPlant Based Vegetable PizzaVegan 1⁄3 pizza (113g) | |
| CedarlaneRed Beets, Red Onion & Fennel Salad w/ Vinaigrette Dressing 1 container (227g) | |
| Whole Foods MarketOrganic Chopped Red Onion 0.5 cup | |
| Cal-Organic FarmsYellow Onions 1 onion | |
| GreenWiseYellow Onion 1 onion (148g) | |
| Cal-Organic FarmsItalian Sweet Red Onions 1 onion | |
| Cal-Organic FarmsRed Onions 1 onion |