Friendship
Farmer Cheese
Nutrition Facts
Serving Size 2 tbsp = 30g
Amount Per Serving
40
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 4g
0%
Calcium 0mg
0%
Iron 0mg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 40 Calories
7.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 40 Calories
6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 40 Calories
2.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 40 Calories
2.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 40 Calories
3.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Friendship Items
| FriendshipNonfat Cottage Cheese 0.5 cup (113g) | |
| FriendshipLowfat Cottage Cheese w/ No Salt Added 0.5 cup (113g) | |
| FriendshipWhipped Cottage Cheese w/ 1% Milkfat 0.5 cup (113g) | |
| FriendshipSmall Curd Cottage Cheese w/ 1% Milkfat 0.5 cup (113g) | |
| FriendshipCalifornia Style Cottage Cheese w/ 4% Milkfat 0.5 cup (113g) | |
| FriendshipNonfat Cottage Cheese w/ Pineapple 0.5 cup (113g) | |
| FriendshipLight Sour Cream 2 tbsp (30g) | |
| FriendshipLowfat Cottage Cheese w/ Pineapple 0.5 cup (113g) | |
| FriendshipRegular Sour Cream 2 tbsp (30g) |