Kellogg's Special K

Protein Cereal

Milk not included

Nutrition Facts

Serving Size
cups
1 1/3 cups = 59g
Amount Per Serving
210
Calories
% Daily Value*
2%
Total Fat 1g
0%
Cholesterol 0mg
13%
Sodium 300mg
18%
Dietary Fiber 5g
18%
Includes 9g Added Sugars
10% Vitamin D 2mcg
10% Calcium 130mg
100% Iron 18mg
3% Potassium 160mg
5% Vitamin A 44mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
39 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more

Top Kellogg's Special K Items

Kellogg's Special KRed Berries CerealMilk not included
1 cup (39g)
Kellogg's Special KOriginal CerealMilk not included
1 14 cups (39g)
Kellogg's Special KStrawberry Pastry Crisp
1 pouch (25g)
Kellogg's Special KFruit & Yogurt CerealMilk not included
1 cup (42g)
Kellogg's Special KVanilla & Almond CerealMilk not included
1 cup (40g)
Kellogg's Special KBlueberry Pastry Crisp
1 pouch (25g)
Kellogg's Special KChocolate Peanut Butter Protein Meal Bar
1 bar (45g)
Kellogg's Special KChocolatey Delight CerealMilk not included
1 cup (42g)
Kellogg's Special KStrawberry Protein Meal Bar
1 bar (45g)

A Healthier You Starts Today

Sign Up