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Ground Beef Crumbles (85% Lean / 15% Fat)
Pan-browned
Nutrition Facts
Serving Size
oz
Amount Per Serving
218
Calories
% Daily Value*
20%
Total Fat
13g
25%
Saturated Fat
4.9g
Trans Fat
0.5g
25%
Cholesterol
76mg
3%
Sodium
76mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
23.6g
0%
Vitamin D
0mcg
2%
Calcium
20mg
14%
Iron
2.5mg
7%
Potassium
346mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
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Created with Highcharts 7.0.2
Source of Calories
Fat
55.3%
Fat
55.3%
Carbs
0.0%
Carbs
0.0%
Protein
44.7%
Protein
44.7%
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MyFoodDiary
Burn 218 Calories
40 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 218 Calories
32.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 218 Calories
14.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 218 Calories
11.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 218 Calories
18.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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