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O'Charley's
Bourbon Fresh Atlantic Grilled Salmon – 9 oz
Nutrition Facts
Serving Size
serving
Amount Per Serving
590
Calories
% Daily Value*
48%
Total Fat
31g
30%
Saturated Fat
6g
Trans Fat
0g
48%
Cholesterol
145mg
33%
Sodium
760mg
10%
Total Carbohydrate
29g
4%
Dietary Fiber
1g
Sugars
18g
Protein
51g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
28 Net Carbs Per Serving
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MyFoodDiary
Burn 590 Calories
108.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 590 Calories
88.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 590 Calories
40.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 590 Calories
31.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 590 Calories
49.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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