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O'Charley's
Chipotle Fresh Atlantic Grilled Salmon – 6 oz
Nutrition Facts
Serving Size
serving
Amount Per Serving
460
Calories
% Daily Value*
32%
Total Fat
21g
20%
Saturated Fat
4g
Trans Fat
0g
32%
Cholesterol
95mg
27%
Sodium
630mg
11%
Total Carbohydrate
32g
18%
Dietary Fiber
5g
Sugars
18g
Protein
37g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
27 Net Carbs Per Serving
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MyFoodDiary
Burn 460 Calories
84.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 460 Calories
69.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 460 Calories
31.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 460 Calories
24.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 460 Calories
38.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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