UFood Grill
Fire-Roasted Turkey & Swiss Sandwich
Nutrition Facts
Serving Size
Amount Per Serving
531
Calories
% Daily Value*
30%
Saturated Fat 6g
21%
Dietary Fiber 6g
Protein 38g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
63 Net Carbs Per Serving
Burn 531 Calories
97.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 531 Calories
79.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 531 Calories
36.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 531 Calories
28.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 531 Calories
44.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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