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UFood Grill
Yogurt & Granola
Nutrition Facts
Serving Size
serving
Amount Per Serving
311
Calories
% Daily Value*
3%
Total Fat
2g
0%
Saturated Fat
0g
13%
Total Carbohydrate
40g
14%
Dietary Fiber
4g
Protein
14g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
36 Net Carbs Per Serving
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MyFoodDiary
Burn 311 Calories
57.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 311 Calories
46.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 311 Calories
21.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 311 Calories
16.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 311 Calories
26 minutes
Running at 10 min/mile
150-pound adult. No incline.
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