Trader Joe's
Reduced Fat Chicken Salad
Dressing not included
Nutrition Facts
Serving Size 1 container = 340g
Amount Per Serving
250
Calories
% Daily Value*
3%
Saturated Fat 0.5g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 6g
Protein 30g
6%
Calcium 80mg
15%
Iron 2.7mg
110%
Vitamin A 990mcg
47%
Vitamin C 42mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
21 Net Carbs Per Serving
Burn 250 Calories
45.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 250 Calories
37.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 250 Calories
17.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 250 Calories
13.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 250 Calories
20.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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