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Outback
House Salad w/ Honey Mustard
Nutrition Facts
Serving Size
salad
Amount Per Serving
230
Calories
% Daily Value*
31%
Total Fat
20g
15%
Saturated Fat
3g
Trans Fat
0g
5%
Cholesterol
15mg
13%
Sodium
310mg
4%
Total Carbohydrate
12g
0%
Dietary Fiber
0g
Sugars
9g
Protein
0.5g
0%
Calcium
0mg
0%
Iron
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12 Net Carbs Per Serving
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MyFoodDiary
Burn 230 Calories
42.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 230 Calories
34.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 230 Calories
15.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 230 Calories
12.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 230 Calories
19.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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