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Outback
House Salad w/ Thousand Island Dressing
Nutrition Facts
Serving Size
salad
Amount Per Serving
250
Calories
% Daily Value*
38%
Total Fat
25g
20%
Saturated Fat
4g
Trans Fat
0g
7%
Cholesterol
20mg
14%
Sodium
330mg
2%
Total Carbohydrate
6g
0%
Dietary Fiber
0g
Sugars
3g
Protein
0g
0%
Calcium
0mg
0%
Iron
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6 Net Carbs Per Serving
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Burn 250 Calories
45.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 250 Calories
37.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 250 Calories
17.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 250 Calories
13.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 250 Calories
20.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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