Mashed Potatoes w/ Gravy
Nutrition Facts
Serving Size 1 cup = 250g
Amount Per Serving
280
Calories
% Daily Value*
35%
Saturated Fat 7g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 3g
Protein 4g
0%
Vitamin D 0mcg
3%
Calcium 40mg
4%
Iron 0.7mg
18%
Potassium 825mg
10%
Vitamin A 90mcg
30%
Vitamin C 27mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
36 Net Carbs Per Serving
Burn 280 Calories
51.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 280 Calories
42.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 280 Calories
19.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 280 Calories
15.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 280 Calories
23.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Lean CuisineMeatloaf w/ Mashed Potatoes 1 meal (265g) | |
| Church's ChickenMashed Potatoes & Gravy 1 serving (127g) | |
| Bojangle'sMashed Potatoes & Gravy 1 side | |
| PerkinsMashed Potatoes & Gravy 1 side (244g) | |
| Boston MarketMeatloaf w/ Mashed Potatoes & GravyAt home collection 1 package (397g) | |
| Culver'sMashed Potatoes & Gravy 1 regular (199g) | |
| Miller's Ale HousePork Osso Buco w/ Mashed Potatoes & Gravy 1 order | |
| Bojangle'sMashed Potatoes & Gravy 1 picnic | |
| Village InnAll American Meatloaf, Mashed Potatoes, Gravy & Texas Toast 1 order | |
| Village InnPot Roast, Mashed Potatoes, Gravy & Texas Toast 1 order | |
| Cheesecake FactoryMashed Potatoes & Gravy 1 side order | |
| Great ValueChicken w/ Mashed Potatoes & GravyFrozen 1 tray (283g) |