Ground Beef Patty (93% Lean / 7% Fat)
Pan-broiled
Nutrition Facts
Serving Size
Amount Per Serving
207
Calories
% Daily Value*
19%
Saturated Fat 3.7g
Trans Fat 0.3g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 28.9g
0%
Vitamin D 0mcg
1%
Calcium 13mg
17%
Iron 3.1mg
9%
Potassium 420mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0.1 Net Carbs Per Serving
Burn 207 Calories
38 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 207 Calories
31.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 207 Calories
14.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 207 Calories
11.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 207 Calories
17.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Ground Beef (93% Lean / 7% Fat)Raw 4 oz | |
| Great ValueGround Beef (93% Lean / 7% Fat) 4 oz | |
| Jennie-OGround Turkey (93% Lean / 7% Fat) 4 oz | |
| Open NatureGrass Fed Angus Ground Beef (93% Lean / 7% Fat) 4 oz | |
| Ground Beef Loaf (93% Lean / 7% Fat)Baked 3 oz | |
| ButterballLean Ground Turkey (93% Lean / 7% Fat)Fresh 4 oz | |
| KrogerGround Beef (93% Lean / 7% Fat) 4 oz | |
| Ground Beef Patty (93% Lean / 7% Fat)Broiled 3 oz | |
| Simple Truth OrganicGround Turkey93% lean, 7% fat 4 oz | |
| H-E-BLean Ground Beef (93% Lean / 7% Fat) 4 oz | |
| Jennie-OGround Turkey (93% Lean / 7% Fat)No antibiotics ever 4 oz | |
| FreshGround Beef Burger Patty (93% Lean / 7% Fat) 1 patty (113g) |