Wonder
Wheat Hamburger Bun
Nutrition Facts
Serving Size
Amount Per Serving
110
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 4g
Protein 4g
12%
Calcium 150mg
6%
Iron 1.1mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19 Net Carbs Per Serving
Burn 110 Calories
20.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 110 Calories
16.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 110 Calories
7.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 110 Calories
5.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 110 Calories
9.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Wonder Items
| WonderClassic White Bread 2 slices (57g) | |
| WonderClassic Hamburger Bun 1 bun (47g) | |
| WonderClassic Hot Dog Bun 1 bun (46g) | |
| WonderTexas Toast Bread 1 slice (33g) | |
| WonderClassic White Sandwich Bread 1 slice | |
| WonderWhite Sub Roll 1 roll (90g) | |
| WonderTop Sliced Frankfurter Bun 1 bun (41g) | |
| WonderPhilly Steak Roll 1 roll (71g) | |
| WonderLight Hot Dog Bun 1 bun |