Cooking Light
Chicken w/ Southwestern Salsa
Nutrition Facts
Serving Size
Amount Per Serving
317
Calories
% Daily Value*
7%
Saturated Fat 1.4g
19%
Dietary Fiber 5.2g
Protein 39g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19.2 Net Carbs Per Serving
Burn 317 Calories
58.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 317 Calories
47.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 317 Calories
21.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 317 Calories
17 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 317 Calories
26.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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