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Kim & Scott's
Gluten Free Soft Pretzel
Nutrition Facts
Serving Size
pretzel
1 pretzel = 4 oz
Amount Per Serving
160
Calories
% Daily Value*
9%
Total Fat
6g
3%
Saturated Fat
0.5g
Trans Fat
0g
18%
Cholesterol
55mg
3%
Sodium
65mg
10%
Total Carbohydrate
29g
7%
Dietary Fiber
2g
Sugars
4g
Protein
3g
2%
Calcium
20mg
0%
Iron
0mg
3%
Vitamin A
30mcg
2%
Vitamin C
2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
27 Net Carbs Per Serving
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Burn 160 Calories
29.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 160 Calories
24.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 160 Calories
11 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 160 Calories
8.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 160 Calories
13.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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