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Meditalia
Black Olive Tapenade
Nutrition Facts
Serving Size
tbsp
Amount Per Serving
41
Calories
% Daily Value*
6%
Total Fat
4g
3%
Saturated Fat
0.6g
Trans Fat
0g
0%
Cholesterol
0mg
14%
Sodium
328mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
Sugars
0.3g
Protein
0.3g
1%
Calcium
10mg
3%
Iron
0.5mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 Net Carbs Per Serving
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Burn 41 Calories
7.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 41 Calories
6.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 41 Calories
2.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 41 Calories
2.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 41 Calories
3.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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