Miami Subs
Greek Salad
Nutrition Facts
Serving Size
Amount Per Serving
284
Calories
% Daily Value*
26%
Saturated Fat 5.1g
19%
Dietary Fiber 5.4g
Sugars 6g
Protein 13.5g
128%
Calcium 1670mg
3%
Iron 0.5mg
589%
Vitamin A 5301mcg
44%
Vitamin C 40mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18.7 Net Carbs Per Serving
Burn 284 Calories
52.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 284 Calories
42.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 284 Calories
19.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 284 Calories
15.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 284 Calories
23.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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