Checkers
Large Fries
Nutrition Facts
Serving Size
Amount Per Serving
400
Calories
% Daily Value*
40%
Saturated Fat 8g
Trans Fat 0g
14%
Dietary Fiber 4g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 5g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
38 Net Carbs Per Serving
Burn 400 Calories
73.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 400 Calories
60.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 400 Calories
27.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 400 Calories
21.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 400 Calories
33.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Checkers Items
| CheckersSmall Fries 1 order | |
| CheckersMedium Fries 1 order | |
| CheckersSpicy Chicken Sandwich 1 sandwich | |
| CheckersChili Dog 1 chili dog | |
| CheckersBLT Sandwich 1 sandwich | |
| CheckersCrispy Fish Sandwich 1 sandwich | |
| CheckersGrilled Chicken Breast Sandwich 1 sandwich | |
| CheckersGrilled Hot Dog 1 hot dog | |
| CheckersCheese Double Cheese Burger 1 burger |