Ener-G
Seattle Crackers
Nutrition Facts
Serving Size 8 crackers = 32g
Amount Per Serving
110
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 3g
Protein 1g
2%
Calcium 20mg
2%
Iron 0.4mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9 Net Carbs Per Serving
Burn 110 Calories
20.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 110 Calories
16.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 110 Calories
7.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 110 Calories
5.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 110 Calories
9.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Ener-G Items
| Ener-GSelect Banana Bread – Gluten Free 1 slice (33g) | |
| Ener-GSourdough White Bread 1 slice (33g) | |
| Ener-GSelect Doughnut Holes 1 doughnut hole (12g) | |
| Ener-GBaking Powder 1 tsp (3g) | |
| Ener-GFlax Crackers 9 crackers (30g) | |
| Ener-GBrown Rice Hamburger Bun 1 bun (55g) | |
| Ener-GGinger Cookies 1 cookie (14g) | |
| Ener-GSelect Organic Ancient Grain Bread 1 slice (40g) | |
| Ener-GBrown Rice Loaf 1 slice (38g) |