Wawa
Pumpkin Spice Donut
Nutrition Facts
Serving Size
Amount Per Serving
270
Calories
% Daily Value*
30%
Saturated Fat 6g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 18g
Protein 3g
2%
Calcium 20mg
2%
Iron 0.4mg
4%
Vitamin A 38mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
32 Net Carbs Per Serving
Burn 270 Calories
49.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 270 Calories
40.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 270 Calories
18.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 270 Calories
14.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 270 Calories
22.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Wawa Items
| WawaSoft Pretzel 1 pretzel | |
| WawaBrewed Columbian Roast Coffee 12 fl oz | |
| WawaKale & Quinoa Salad 1 salad | |
| WawaBuffalo Style Chicken Wrap 1 wrap | |
| WawaBrewed Decaf Coffee 12 fl oz | |
| WawaChicken Caesar Wrap 1 wrap | |
| WawaBBQ Seasoned Chicken Wrap 1 wrap | |
| WawaBoston Creme Donut 1 donut | |
| WawaTurkey Cheddar Pinwheels 1 package |