Toggle navigation
Home
Blog
Help
Sign In
Join
Market Day
Mini Cheese Omelet
Nutrition Facts
Serving Size
omelet
Amount Per Serving
60
Calories
% Daily Value*
3%
Total Fat
2g
8%
Saturated Fat
1.5g
Trans Fat
0g
2%
Cholesterol
5mg
7%
Sodium
170mg
1%
Total Carbohydrate
2g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
7g
0%
Calcium
0mg
0%
Iron
0mg
25%
Vitamin A
225mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more
MyFoodDiary
Burn 60 Calories
11 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 60 Calories
9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 60 Calories
4.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 60 Calories
3.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 60 Calories
5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Previous
Next
Top Market Day Items
Market Day
Beef Chuck Flat Iron Steak
4 oz
Log food
Market Day
Teriyaki Steak Kabobs
2 skewers
Log food
Market Day
Cheese Ravioli
7 ravioli
Log food
Market Day
Cheese Lasagna Roll-Ups
1 roll
Log food
Market Day
Seasoned Salmon
6 oz
Log food
Market Day
Stuffed Flounder
1 piece
Log food
Market Day
Boneless Pork Chop
1 chop
Log food
Market Day
Broccoli & Cheese Stuffed Chicken
1 piece
Log food
Market Day
Tortilla-Crusted Tilapia
1 piece
Log food
A Healthier You
Starts Today
Sign Up
×
Not Signed In
You must be logged into your account in order to add items to your
food diary.
Sign In
or
Create Account
Learn more