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Red Lobster
Live Maine Lobster – Steamed
Nutrition Facts
Serving Size
serving
1 serving = 1.25 lb
Amount Per Serving
440
Calories
% Daily Value*
52%
Total Fat
34g
105%
Saturated Fat
21g
Trans Fat
0g
98%
Cholesterol
295mg
13%
Sodium
290mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
33g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
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Created with Highcharts 7.0.2
Source of Calories
Fat
69.9%
Fat
69.9%
Carbs
0.0%
Carbs
0.0%
Protein
30.1%
Protein
30.1%
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MyFoodDiary
Burn 440 Calories
80.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 440 Calories
66.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 440 Calories
30.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 440 Calories
23.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 440 Calories
36.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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