Eel Sushi Roll
Nutrition Facts
Serving Size
Amount Per Serving
467
Calories
% Daily Value*
20%
Saturated Fat 4g
8%
Dietary Fiber 2.2g
Protein 20.4g
130%
Vitamin D 26mcg
2%
Calcium 32mg
6%
Iron 1mg
6%
Potassium 298mg
55%
Vitamin A 495mcg
3%
Vitamin C 3mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
53.2 Net Carbs Per Serving
Burn 467 Calories
85.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 467 Calories
70.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 467 Calories
32 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 467 Calories
25.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 467 Calories
39.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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