Peach
Raw
Nutrition Facts
Serving Size 1 medium peach = 147g
Amount Per Serving
62
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
8%
Dietary Fiber 2.2g
Total Sugars 12.3g
0%
Includes 0g Added Sugars
Protein 1.3g
0%
Vitamin D 0mcg
0%
Calcium 6mg
3%
Iron 0.5mg
4%
Potassium 179mg
4%
Vitamin A 35mcg
7%
Vitamin C 6mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12.4 Net Carbs Per Serving
Burn 62 Calories
11.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 62 Calories
9.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 62 Calories
4.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 62 Calories
3.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 62 Calories
5.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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