Boston Market
Chicken Parmesan
At home collection
Nutrition Facts
Serving Size 1 package = 371g
Amount Per Serving
500
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 10g
Protein 23g
12%
Calcium 150mg
20%
Iron 3.6mg
17%
Vitamin A 150mcg
13%
Vitamin C 12mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
66 Net Carbs Per Serving
Burn 500 Calories
91.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 500 Calories
75.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 500 Calories
34.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 500 Calories
26.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 500 Calories
41.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Boston Market Items
| Boston MarketMacaroni & Cheese 1 side order (210g) | |
| Boston MarketGreen Beans 1 side order | |
| Boston MarketChicken Noodle Soup 1 order | |
| Boston MarketCornbread 1 side order | |
| Boston MarketChocolate Brownie 1 brownie | |
| Boston MarketCreamed Spinach 1 side order | |
| Boston MarketFresh Steamed Vegetables 1 side order | |
| Boston MarketChicken, Broccoli & Cheese CasseroleAt home collection 1 package (369g) | |
| Boston MarketChicken Pot PieAt home collection 1 cup (190g) |