Speedway
Muffin Sandwich – Sausage, Egg & Cheese
Nutrition Facts
Serving Size 1 sandwich = 147g
Amount Per Serving
310
Calories
% Daily Value*
35%
Saturated Fat 7g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 1g
Protein 18g
12%
Calcium 150mg
15%
Iron 2.7mg
0%
Vitamin A 0mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22 Net Carbs Per Serving
Burn 310 Calories
56.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 310 Calories
46.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 310 Calories
21.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 310 Calories
16.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 310 Calories
25.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Speedway Items
| SpeedwayFrench Vanilla Cappuccino 12 fl oz | |
| SpeedwaySpeedy Freeze – Coke 22 fl oz | |
| SpeedwaySpeedy Freeze – Cherry 22 fl oz | |
| SpeedwaySpeedy Freeze – Blue Raspberry 22 fl oz | |
| Speedway7th Street Deli – Italian Submarine 1 sandwich | |
| Speedway7th Street Deli – Turkey & Cheese Wedge 1 sandwich | |
| SpeedwayRollergrill – Jumbo Hot Dog & Bun 1 order | |
| SpeedwaySausage, Egg & Cheese Burrito 1 burrito (85g) | |
| SpeedwayHot Cocoa 12 fl oz |