Johnny Carino's
Kids Ham and Cheese Panini w/ Ketchup w/ Shoestring Fries
Nutrition Facts
Serving Size
Amount Per Serving
805
Calories
% Daily Value*
70%
Saturated Fat 14g
Trans Fat 0g
21%
Dietary Fiber 6g
Sugars 16g
Protein 21g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
91 Net Carbs Per Serving
Burn 805 Calories
147.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 805 Calories
121.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 805 Calories
55.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 805 Calories
43.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 805 Calories
67.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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