Johnny Carino's
Flat Iron Steak w/ Mushroom Gorgonzola w/ Pasta w/ Tomato Sauce
Nutrition Facts
Serving Size
Amount Per Serving
1089
Calories
% Daily Value*
160%
Saturated Fat 32g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 7g
Protein 54g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
46 Net Carbs Per Serving
Burn 1089 Calories
199.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1089 Calories
164 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1089 Calories
74.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1089 Calories
58.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1089 Calories
91.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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