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Columbus
Pre-Sliced Seasoned Roast Beef
Nutrition Facts
Serving Size
oz
Amount Per Serving
80
Calories
% Daily Value*
5%
Total Fat
3g
5%
Saturated Fat
1g
Trans Fat
0g
13%
Cholesterol
40mg
8%
Sodium
190mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
13g
2%
Calcium
20mg
6%
Iron
1.1mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 Net Carbs Per Serving
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MyFoodDiary
Burn 80 Calories
14.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 80 Calories
12 minutes
Weight training
150-pound adult. Moderate effort.
Burn 80 Calories
5.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 80 Calories
4.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 80 Calories
6.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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