Bagels Forever

Pumpernickel Bagels

Nutrition Facts

Serving Size
bagel
1 bagel = 85 g
Amount Per Serving
230
Calories
% Daily Value*
2%
Total Fat 1g
0%
Cholesterol 0mg
17%
Sodium 400mg
11%
Dietary Fiber 3g
0% Calcium 0mg
25% Iron 4.5mg
0% Vitamin A 0mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
44 Net Carbs Per Serving
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