Lender's
Premium Cinnabon Cinnamon Swirl Bagel
Nutrition Facts
Serving Size 1 bagel = 81g
Amount Per Serving
240
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 11g
Protein 7g
8%
Calcium 100mg
15%
Iron 2.7mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
45 Net Carbs Per Serving
Burn 240 Calories
44.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 240 Calories
36.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 240 Calories
16.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 240 Calories
12.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 240 Calories
20.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Lender's Items
| Lender'sPlain Bagel 1 bagel (81g) | |
| Lender'sOnion Bagel 1 bagel (81g) | |
| Lender'sNew York Style Plain Bagel 1 bagel (94g) | |
| Lender'sCinnamon Raisin Swirl Bagel 1 bagel (81g) | |
| Lender'sNew York Style Onion Bagel 1 bagel (94g) | |
| Lender'sNew York Style Blueberry Bagel 1 bagel (57 g) | |
| Lender'sLittle Lender's Plain Bagel 1 bagel (26g) | |
| Lender'sNew York Style Everything Bagel 1 bagel (94g) | |
| Lender'sBlueberry Bagel 1 bagel (81g) |