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Betty Lou's
Blueberry Fruit Bar
Nutrition Facts
Serving Size
bar
1 bar = 57g
Amount Per Serving
190
Calories
% Daily Value*
5%
Total Fat
3g
0%
Saturated Fat
0g
Trans Fat
0g
0%
Cholesterol
0mg
4%
Sodium
85mg
14%
Total Carbohydrate
41g
14%
Dietary Fiber
4g
Sugars
23g
Protein
2g
2%
Calcium
20mg
4%
Iron
0.7mg
0%
Vitamin A
0mcg
2%
Vitamin C
2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
37 Net Carbs Per Serving
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Burn 190 Calories
34.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 190 Calories
28.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 190 Calories
13 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 190 Calories
10.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 190 Calories
15.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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