Bard Valley

Whole Fresh Medjool Dates

Nutrition Facts

Serving Size
dates
2 dates = 46g
Amount Per Serving
140
Calories
% Daily Value*
0%
Total Fat 0g
0%
Cholesterol 0mg
0%
Sodium 0mg
14%
Dietary Fiber 4g
0%
Includes 0g Added Sugars
0% Vitamin D 0mcg
2% Calcium 30mg
2% Iron 0.3mg
6% Potassium 281mg
1% Vitamin A 8mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
30 Net Carbs Per Serving
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Bard Valley Items

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Bard ValleyOrganic Fresh Medjool Dates (Pitted)
2 dates (46g)
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